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	<title>SEO Consultation</title>
	<link>http://rocksolidseo.com/wordpress</link>
	<description>SEO/SEM blog featuring tips, tricks, and latest news in the field.</description>
	<lastBuildDate>Wed, 10 Mar 2010 13:55:48 +0000</lastBuildDate>
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		<title>Google&#8217;s Matt Cutts gives advice on Link Building</title>
		<description><![CDATA[Matt Cutt gives advice on Link Building
Hi, just received notification from Site Pro News on this video. This video is very helpful for those who try to generate traffic and links to their web site.
Click to view movie in another window.

]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=134</link>
			</item>
	<item>
		<title>How to get your site indexed faster</title>
		<description><![CDATA[Hello Everyone,
If you find yourself adding pages to a website that hasn&#8217;t been updated for a long time you will find out that Google will not index it right away. Why? Google starts to index the page right away, then it will return in a few days to see if any changes have been made. [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=131</link>
			</item>
	<item>
		<title>Google&#8217;s Caffeine Update Will Include Page Load Speed</title>
		<description><![CDATA[An interview with Matt Cutts shows that web sites that load up fast will probably be a factor in web site rankings. You can view the interview at Search Engine Land.
Michael
]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=129</link>
			</item>
	<item>
		<title>Googles on Caffeine</title>
		<description><![CDATA[There is a new update to Google&#8217;s algorithm that will display the latest most up to date news on the search engine results pages (SERPS). For the sake of giving people what they want in searches Google will be placing social media at the top of the lists which means blogs, tweets, news, etc.
For example [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=127</link>
			</item>
	<item>
		<title>How to use PayPal without it showing on your website</title>
		<description><![CDATA[I just found out about this today. If you wanted the simplicity of using PayPal on your website, but was concerned about the image it would give your website using a 3rd party merchant account or if you disliked having your e-customers being routed to a PayPal page then you will want to look into [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=124</link>
			</item>
	<item>
		<title>What type of web visitors do you have?</title>
		<description><![CDATA[Hello Everyone,
I noticed a lot more people following me on the Webs That Rock twitter account so thank you! If you see this post go ahead and follow me on twitter since most of my posts are sent to twitter as well. It comes in handy when you want to check updates through your phone.
When [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=122</link>
			</item>
	<item>
		<title>Google Trends, the movie Couples Retreat, and you.</title>
		<description><![CDATA[Just watched the movie Couple Retreats and in the small scrolling text afterwords it showed it was filmed on location at St. Regis Bora Bora Retreat. If you check Google Trends at http://www.google.com/trends?q=st.+regis+bora+bora+resort&#038;ctab=0&#038;geo=us&#038;geor=all&#038;date=all&#038;sort=0 you will find their was a spike of searches for it when the movie came out. This is just a reminder that [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=121</link>
			</item>
	<item>
		<title>Happy Birthday, The Internet Presence</title>
		<description><![CDATA[Hello,
This month I will be in business for 7 years!
Michael
]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=118</link>
			</item>
	<item>
		<title>You got to love it!!!</title>
		<description><![CDATA[I just visited a site that boasts to be a search engine optimization company and looked at the source code. They had a meta keywords tag there that if they knew anything about SEO they should have known that it is totally useless!
I guess Jill Whalens is right when she said that there are only [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=115</link>
			</item>
	<item>
		<title>Really cool new tool at MSN! Or is it?</title>
		<description><![CDATA[I just read about a new tool at the Microsoft adCenter Labs. By typing in a search query it will give an educated guess on the people who search for that particular phrase according to their browser habits. The gender and age is displayed.
So, I typed in &#8216;toy trucks&#8217; and guessed it would be male [...]]]></description>
		<link>http://rocksolidseo.com/wordpress/?p=113</link>
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